
Health & Wellness Resources
Please follow any of the links here for health & wellness resources for you and your family.
Nutrition & Fitness
- www.myfitnesspal.com
- www.choosemyplate.gov
- Alkaline Diets
- Vegan Diets
Dental Hygiene
- www.kidshealth.org/en/kids/teeth-care.html
- www.webmd.com/oral-health/teeth-and-gum-care
- https://www.adha.org/resources
- Scroll and view “Patient Resources”
- Helpful PDFs:
- https://www.adha.org/sites/default/files/7221_Proper_Brushing_1.pdf
- https://www.adha.org/sites/default/files/7222_Proper_Flossing_1.pdf
- https://www.adha.org/sites/default/files/72511_Premature_Birth_Factsheet_0.pdf
- https://www.adha.org/sites/default/files/72510_Oral_Health_Adolescents_Fact_Sheet_0.pdf
- https://www.adha.org/sites/default/files/7259_Oral_Health_Children_Fact_Sheet_0.pdf
Alternative Medicine
- www.webmd.com/balance/guide/what-is-alternative-medicine
- https://www.nccih.nih.gov/health/complementary-alternative-or-integrative-health-whats-in-a-name
- Educated Choices While Vaccinating
- Accupuncture: https://www.pocacoop.com/
Financial Wealth
Instagram Accounts to Nourish You to HEALTH!
- https://www.instagram.com/iamtabithabrown/
- https://www.instagram.com/halfbakedharvest/
- https://www.instagram.com/winnyhayes/
- https://www.instagram.com/fitnplaymama/
- https://www.instagram.com/onwurd/
- https://www.instagram.com/thebudgetnista/
- https://www.instagram.com/thebudgetmom/
- https://www.instagram.com/thecleanmama/